Barre3 mixes athleticism, grace, and the latest innovations to balance the body. Inspired by ballet barre, yoga, and Pilates, Barre3 tones and lengthens all major muscle groups, revs your heart rate, and strengthens your body. Our signature approach gives clients a rewarding endorphin high and a deep muscle burn—without pain in areas of the body prone to injury.
StarCycle is a unique indoor cycling experience utilizing music and choreography. Each StarCycle class is a 45 minute full-body energetic, inspirational and balanced cardio ride. At StarCycle we start each class, a journey together. We ride strong and finish stronger, better, as a group, wheel to wheel, foot to foot, heart to heart. We give our best. We give our all. We ask our clients to give back by giving their all, striving to achieve their physical and mental goals. We lead our students in a group, to the beat, and to the rhythm we dance. We work each body Read more [...]